Small Group Training
Specialised group sessions run by our qualified personal training team.
Over 50's Programs
Supervised strength training activities, using a combination of free weights and weight machines, specifically designed for people over 50.
A fun and engaging fitness program designed for 7-13 year olds delivered by our qualified trainers.
Adult Learn to Swim
Improve your familiarity with water and water confidence as well as work on stroke and breathing techniques.