Welcome to your new Cycle Studio!
Opening Monday 31 January 2022
The time has finally come. Our new purpose built cycle studio officially launched on Monday 31 January. The new space is set to bring you a more comfortable and immersive cycle experience, promising to bring you the best indoor cycle experience in the area! The new space is complete with:
- Brand new sound system
- Studio specific climate control
- Enhanced air flow
- Custom lighting
- Newly serviced bikes
We're pumped and ready to spin with 13 RPM and Sprint classes every week with your favourite RPM instructors. Whether you're a seasoned RPM pro, or just keen to check out this new experience, book your bike in the Aquafit App now and join us for launch week...
Meet your Instructors
We really do have the best RPM instructors here at Aquafit - providing all the motivation and support you need to get you up those steep inclines and speeding down those slopes!
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Rita -
Sonny -
Brooke -
Carley -
Lee-Anne -
Ray
Plus special appearances from your favourite cover instructors Jay, Natalie and Amy.
What is RPM?
RPM® is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session.
With great music pumping and the group cycling as one, your Instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!