The Push Up Challenge

When: 1/06/2021 - 25/06/2021


Join us as we push for better mental health: 1-25 June


Are you ready for The Push-Up Challenge?

 Get fit, have fun and learn about mental health by taking part in The Push-Up Challenge 2021.

This June, we're putting together an Aquafit Team with the challenge to complete 3,318 push-ups over 25 days to acknowledge the number of lives lost to suicide in 2019.

Sounds like too many push-ups? Each member of our team can aim for 25%, 50%,75% or 100% of the push-up target. They can be done just about anywhere and you can spread your push-ups out over the day. Exercise alternatives such as sit-ups, squats or tailored exercises are also very welcome. Through the event app you can bank your push-ups and see how your teammates are going.

The daily push-up target changes each day to reflect a vital mental health statistic, so along the way you’ll learn about mental health.

 To get involved:

  1. Go to our Community page
  2. Create a profile for yourself and join the Aquafit Team
  3. Spread the word and get others involved. 
  4. Start prepping yourself
  5. 1- 25 June: Get pushin’

 The Push-Up Challenge is proudly supporting The Push For Better Foundation, headspace and Lifeline. As a team, funds raised by us will be donated to headspace. 

If you have any queries, please speak to our Reception Team or Fitness Floor Staff.

Announcement icon

Aquafit will be closed from 6pm, Saturday 26 June as per the NSW Health directive