• Eat to Beat Diabetes - Presentation by Lana Hirth

    19 February, 2019

    Lana Hirth is an Accredited Practising Dietitian from ONTRAC Campbelltown. Open to members and guests, Lana's free seminar, 'Eat to Beat Diabetes' covers healthy eating and portion sizes and foods that can help control blood sugar levels along with principles of mindful eating. Please…

  • 60 Day Challenge Information Session

    30 January, 2019

    Aquafits' 60 Day Transformation Challenge is back! Commencing on Monday 11 February 2019, the Challenge provides a fully supported personalised diet and exercise program to help you achieve your health and fitness goals. Available to both Members & Non Members, the 60 Day Challenge is great…

  • Eat to Lose Weight - Presentation by Lana Hirth

    29 January, 2019

    Lana Hirth is an Accredited Practising Dietitian from ONTRAC Campbelltown. Open to members and guests, Lana's free seminar, 'Eat to Lose Weight', will discuss common weight loss mistakes and how to set up healthy eating habits for long-term weight loss success. Tuesday 29 January,…

  • Les Mills Christmas Launch

    15 December, 2018

    Join us for the last Les Mills Launch of the year Saturday 15 December This is a great opportunity to try the new Les Mills classes first! Grab your Christmas gear and join us for our Christmas Launch! Sprint 8.00am - 8.30am RPM 8.30am - 9.30am Grit Strength 8.00am - 8.30am Body Attack…

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