Lana Hirth is an Accredited Practising Dietitian from ONTRAC Campbelltown.
Open to members and guests, Lana's free seminar, 'Eat to Beat Diabetes' covers healthy eating and portion sizes and foods that can help control blood sugar levels along with principles of mindful eating.
Please note this seminar is concerned with Type 2 Diabetes.
Tuesday 19 February, 6-7pm
at Aquafit Health, Fitness Wellbeing
Cost - Free
Spaces are limited. Register now at Aquafit Reception on 46 297 297.